What is Ayurveda?
Ayurveda means Science of Life
Hitahitam Sukham Dukham Ayushatasya Hitahiam
Maanag Tachha Yatroktam Ayurveda Sa Uchhyate
MEANS: The science which deals with or describes the favorable or unfavorable happy or unhappy measures for a span of life. What is conductive or non conductive for such life span, is known as Ayurveda. Answers related to all such quarries are found in Ayurveda.
Ayurvedic Medicine is also called Ayurveda. It is a system of medicine that originated in India several thousand years ago.
Ayurveda is made up of two Sanskrit words:
Ayur meaning life or longevity.
Veda meaning science or knowledge.
Ayurveda is a holistic system of healing that originated in India thousands of years ago. Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual backs into equilibrium with their true self. According to the ancient Ayurvedic Scholar Charaka, ”ayu” is comprised of four parts-Mind, Body, Senses and the Soul.
Benefits of Ayurvedic Techniques include Healthy Lifestyle, Better Sleep, Detoxification, Stress Relief, Skin–Rejuvenation, More Youthful Appearance, Complete Digestion, Anti-aging and many more